In my years of work, life has proven to me time and again, that we go through cycles of death and rebirth. We cycle through burnout and recovery. And if we are lucky, we are able to sustain the recovery a little bit longer each time. But there’s nothing quite like turning to wisdom and thought to help us re-align, re-calibrate, and remember who we truly are and what we were made to do here. It’s about accepting where we are, knowing where we would like to be, and taking steps in that direction. So here are my top 4 faves that I believe will help anyone get in touch with the power that dwells within.
Read MoreAs a health practitioner there are a few books that I really do appreciate from other experts. Perhaps this is because of my background in interdisciplinary studies that I discover how much richer a practice can become when fused with other techniques. The Art of Healing by Bernie Siegel, M.D. is one of those books. Written in '70s, Siegel pours age old wisdom into The Art of Healing by incorporating psychological techniques with his medical practice. How? Through projective tests or what we commonly know as drawings.
Read MoreIf there's one thing I love the most, it is gaining new insight from the books that I read. It's been awhile since I've really been able to enjoy a good book, given all the work and events that I have gotten myself into, but very recently I came across two books that have urged me to step outside of my comfort zone to enhance my own personal growth. I admit I'm still half way through them, but let me tell you why you should already grab yourselves a copy:
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