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3 Weight Management Secrets

3 Weight Management Secrets

Mind & BodyGisa ParedesNovember 8, 2016weight management, weight loss, health behavior, Health Management, Health Psychology, health and wellness

Emotions and Your Health

Emotions and Your Health

Mind & BodyGisa ParedesNovember 8, 2016emotional health, emotions, emotional regulation

EMOTIONS: An embodied experience

EMOTIONS: An embodied experience

Mind & BodyGisa ParedesNovember 8, 2016emotions, emotion regulation, Emotional Health, psychology, Health Psychology, Positive Psychology

How to make stress your friend | Kelly McGonigal

How to make stress your friend | Kelly McGonigal

Mind & BodyGisa ParedesNovember 8, 2016Stress management, kelly mcgonigal

Confronting Change

Confronting Change

Personal GrowthGisa ParedesNovember 8, 2016Change, personal growth, lifestyle

Why sitting is bad for you - Murat Dalkilinç

Mind & BodyGisa ParedesNovember 8, 2016youtube, mental health, health, posture, physiotherapy, body movement, movement, sitting, risks of sitting, why sitting is bad for you, murat dalkilinc

Depression Prevention

Depression Prevention

Mind & BodyGisa ParedesNovember 8, 2016depression, depression prevention, nutrition, hydration, body, mind and body connection, mental health