On The Reading List: Books to develop your inner power

Psychologist, Julian Rotter, in his theory of Locus of Control posits that every single human being has the power to influence the outcome of situations when their locus of control is internal. When the locus of control is external, however, the individual turns to external events in explaining their own circumstances. While it's always good to have a mix of both, it also pays to discover and develop our inner power. This is why I've put together a list of four books that range from evidence-based psychological studies to spiritually driven content to help you discover your inner power to influence the outcome of all situations in your life (and sometimes vice versa).

FREE MEDITATION: Honoring Your Personal Blocks

The following exercise draws on techniques learned in coaching, counseling, and energy healing. While it is not meant to make your blocks magically disappear, it is meant to help you identify and acknowledge them before moving forward.

Find a spot where you will be undisturbed for the next 9 minutes as you dive in to Honoring Your Personal Blocks.

Sometimes You Aren't Meant to Go Against The Current. Here's Why:

"I don't know," she said, "all I know is I've been working so damn hard, swimming upstream..."

Well, girl, sometimes we just aren't meant to go against the current. When things aren't going according to plan, stop for a moment, and consider asking yourself one thing - What am I resisting?

Blog