This short meditation is meant to help you take a look at whatever emotions you might have and assess it for what it is. Give yourself a few minutes to sit with your emotions, take a step back, and look at it from another perspective.
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This short meditation is meant to help you take a look at whatever emotions you might have and assess it for what it is. Give yourself a few minutes to sit with your emotions, take a step back, and look at it from another perspective.
Read More