Why Revisiting Your Definitions Will Set You Free

Ever since we came into being, our parents, relatives, and teachers have modeled ideas of success, love, fun, and belonging for us. Whether they suggested what career you had to take, or designed certain value sets in you, the fact is this - we’ve been influenced. As a therapist, I’ve listened to all kinds of stories on career, romance, friendships, family, and so forth. And while we have been taught to the best of their ability, here are a few reasons why it’s time for you to revisit your definitions on love, relationships, success, and living your life:

Personal GrowthGisa ParedesDecember 17, 2018definitions, albert bandura, social learning theory, behavior, choice theory, reality therapy, values, beliefs, Limiting beliefs

3 Ways to Work on Your Own Light

In a book by Dr. Joseph Michael Levry, he expounds on the teachings of kabbalah and how it is so important for us to work on our own auras if we would like to see our relationships improved. He says, “everyone has a unique aura, which vibrates at a particular frequency.” It is this frequency that determines what we attract into our lives. The aura, according to Levry, “is a psychic field of energy that surrounds the body” - sort of like a protective light. And in however bright or dim this light shines, it can affect us.

Personal GrowthGisa ParedesDecember 16, 2018inner light, aura, self love, creation, psychology, Positive Psychology, psychic negentropy, choice theory, reality therapy

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