Posts tagged psychodynamic theory
A Step-by-Step Guide to Exploring Your Limiting Beliefs

Have you ever seen a dog on a short leash? They can hardly take two steps, sit, or lay down. They're so uncomfortable that they start to get incredibly cranky. While the leash might have served its purpose for them as pups, grown dogs on short leashes could affect them physically, mentally, and emotionally - from sheer frustration that they cannot seem to do anything. When we outgrow our belief systems but still hold them so close to our hearts, they too, can be paralyzing - keeping us on a short leash and denying us the possibility of experiencing life to the fullest. 

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